In our fast-paced society, it can be really hard to find moments of silence, let alone extended periods of time to recharge. But, making sure you fit some rest and relaxation into your schedule shouldn’t be an afterthought. It should be just as important as everything else on your to-do list. Everyone needs to find […]
Read moreHow to Take Care of Your Overall Health and Why It Matters
Most people agree that it’s important to be healthy. Even so, we often have a bad habit of sacrificing our health for other things. While the human body is fairly resilient and a healthy lifestyle doesn’t have to be overly restrictive, there are still limits. Improving your health has a waterfall effect on the other […]
Read moreWhat Are Signs That Stress Is Taking Its Toll?
People often talk about feeling stressed about a particular situation or person, but generally that’s a fleeting thing. These fleeting moments can be a good thing because they focus you on solving a problem, help you reach deadlines, etc. However, sometimes it’s far more than that and your stress can be more serious, so it’s […]
Read moreHow Slow Travel Can Improve Mental Wellness
Have you ever been on a vacation where everything felt rushed? Where you and everyone you’re with feels that “go-go-go” energy all day? These kinds of trips can be okay if you want to see a lot of things as quickly as possible. If you only have one vacation a year for a week and […]
Read more3 Winter Travel Hazards to Expect This Year
Research shows that nearly half of Americans are expected to have winter travel plans, with some taking as many as 5 trips over the holiday season. And why not? I think the post-Covid travel itch is finally time to be scratched! Winter travel can be a magical experience for the holidays, but it also comes […]
Read more4 Plastic Surgery Myths Debunked
Humans are wired to appreciate beauty. We love admiring beautiful scenery, a magnificent piece of art, or even cute animals. The same goes for ourselves; we want to look beautiful and enjoy looking at something (or someone) pleasant. In our never-ending search for beauty, we’ve developed ways to alter our physical features to make them […]
Read morePros and Cons of Being A Digital Nomad
Envision this: your office cubicle has been replaced by a chic Parisian café, or better yet, a hammock on a sun-soaked beach in Bali. This isn’t a daydream; it’s the reality for a digital nomad. Ditching the classic 9-to-5 grind for the freedom of remote work can sound like a dream come true. But hey, […]
Read moreTry These 10 Fun & Creative Activities on Your Next Trip
Are you bored of the same old travel schedule – checking into your hotel, sightseeing, having dinner, and then going to sleep and doing it again the next day? Why not spice up your next vacation by participating in some fun and creative activities instead? Here are 10 ideas to get you started: 1. Attend […]
Read more“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”
Fred Rogers
My 6 Favorite Things To Do In Mexico City
I recently visited Mexico City for the first time and absolutely fell in love. In addition to its stunning beauty, it’s a place with so much rich history and culture. History.com states that, “during the Aztec period, Mexico City was initially built over a lake, the Lago de Texcoco. Aztecs built an artificial island by […]
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