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Mind Over Matter | How the Brain Can Help You Heal

Modern science believes that the mind is just matter “doing something unusual.” But, for thousands of years, most human beings have believed that there is more to the story than that. The mind is something independent of matter that can also alter it. To an academic, this sounds like pseudoscience. How could the mind possibly […]

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How Social Media Affects Consumerism in the Fashion Industry

The social web (Web 2.0) changed the internet forever. We went from the static web (the first iteration of the internet) where we could only really write and read webpages, to being able to connect with each other, have conversations, build communities, and share our lives through images, videos, and more. The social media sites […]

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The Best Seasons to Travel to These Incredible Countries

When traveling, it’s important to know what time of year is best for that location so that you can make sure you have an optimal experience. There’s no one-size-fits-all answer to this question, as the best time to travel to a particular country will vary depending on each particular place. However, here’s a general guide […]

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The 4 Best Packing Tips for a Winter Vacation

Since I was a kid, I’ve spent the vast majority of my winters in a cold, snowy place. Aspen, Colorado is my happy place! After years of braving the elements, I have a lot of experience knowing how to pack the right things to have a comfortable, fun, winter vacation. When packing for a winter […]

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The Best Cargo Pants for Fall

Cargo pants are all the rage and they’re here to stay! I love cargo pants for any season, but especially once the temperatures start to drop. Inspired by the Y2K fashion aesthetic, they’re just so versatile, comfortable, and stylish. On top of that, they have so many pockets! (for my girls, you know we love […]

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4 Oral Health Tips to Make Your Teeth Shine

Nobody likes bad teeth. It’s not good for your oral health as you can develop conditions like gingivitis (a mild form of gum disease), periodontitis (which is a more serious form of gum disease), tooth decay/loss, or just plain bad breath. Taking care of your teeth is an important part of personal hygiene and having […]

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How to Get a Good Night’s Sleep When Traveling

Sleep is so important (and it’s one of my favorite things lol). Some people are lucky enough to be able to fall asleep anywhere and get a good night’s sleep. For the rest of us, it isn’t so easy. Traveling – especially as a woman or solo traveler – can be nerve wracking. It also […]

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Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

Lao-Tzu

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6 Must-Haves from the Sergio Hudson x Target Collection

Sergio Hudson is a luxury women’s ready-to-wear label based in Los Angeles, combining staple pieces as well as statement clothing. Hudson’s name made a big splash at the beginning of 2021 when Michelle Obama wore the designer to Joe Biden’s inauguration. This Fall, Sergio Hudson collaborated with Target to create the perfect ready to wear […]

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