My Favorite Ways to Help Ease Anxiety

Anxiety symptoms such as unease, dread, terror, or irrational worrying can be quite unpleasant. The discomfort and anguish that come with anxiety are sometimes very difficult, whether it manifests as an unsettled stomach, heart palpitations, tremors, sweating, constant tension, or even full blown panic attacks. I’ve dealt with anxiety for most of my life and […]

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Fashion, Lifestyle

3 Tips to Feel More Confident in Your Own Skin

With the new year approaching, what better time is there to think about setting goals and working towards new objectives? Confidence can make such a positive difference to the way we live, yet so many of us have issues with self-esteem. In this guide are a few top tips to help you to feel more […]

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