How to Get a Good Night’s Sleep When Traveling
Sleep is so important (and it’s one of my favorite things lol). Some people are lucky enough to be able to fall asleep anywhere and get a good night’s sleep. For the rest of us, it isn’t so easy. Traveling – especially as a woman or solo traveler – can be nerve wracking. It also […]
Read moreBecause one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.
Lao-Tzu
6 Must-Haves from the Sergio Hudson x Target Collection
Sergio Hudson is a luxury women’s ready-to-wear label based in Los Angeles, combining staple pieces as well as statement clothing. Hudson’s name made a big splash at the beginning of 2021 when Michelle Obama wore the designer to Joe Biden’s inauguration. This Fall, Sergio Hudson collaborated with Target to create the perfect ready to wear […]
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Minding My Black-Owned Business at New York Fashion Week
This September, New York City sprang to life for its eponymous, New York Fashion Week. Twice a year, the fashion elite from across the country descend on the city for a full week sprint to experience a first look at next season’s collections through runway shows, showrooms, events, and more. This Spring/Summer 2022 New York […]
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4 Simple Tips to Reduce Stress and Feel Happier
Too much stress can make you feel miserable and drain your energy. It’s important that you take good care of yourself each day so you can feel great and have the motivation to reach your goals. There are some simple tips for feeling happier and less stressed out that will help get you on the […]
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5 Signs It’s Time For a New Job
Do you feel perpetually stressed out about your work? Do you ever feel like you don’t belong in your current role? Is your work environment toxic and draining? If this is the case, it sounds like you are ready to move on. Many people have no choice when deciding to leave their current job. They […]
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How to Help Your Self Esteem Flourish
If you want to live your best life, it’s so important to make sure your mental health is solid. When your mental health is in a good place (or isn’t), it permeates all other aspects of your life. It’s easier said than done, but taking care of your mind and body is the best first […]
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My Favorite Ways to Help Ease Anxiety
Anxiety symptoms such as unease, dread, terror, or irrational worrying can be quite unpleasant. The discomfort and anguish that come with anxiety are sometimes very difficult, whether it manifests as an unsettled stomach, heart palpitations, tremors, sweating, constant tension, or even full blown panic attacks. I’ve dealt with anxiety for most of my life and […]
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4 Adrenaline-Filled Activities To Enjoy In Costa Rica
A few months ago I visited Costa Rica for the first time. One of my sorority sisters moved there for 6 months to rest, reset and have fun, so she invited a few of us to come visit her! I couldn’t pass up the opportunity to visit a new country and get some much needed […]
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3 Things You Must Do When You First Land In A New Destination
When you first land in a new destination, it is such an exciting experience! All the anticipation you had planning the trip, packing, and then traveling, it all culminates in this moment. Finally, vacation can begin! These first moments are some that you will likely want to make the most of. They set the tone […]
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