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The Best Cargo Pants for Fall

Cargo pants are all the rage and they’re here to stay! I love cargo pants for any season, but especially once the temperatures start to drop. Inspired by the Y2K fashion aesthetic, they’re just so versatile, comfortable, and stylish. On top of that, they have so many pockets! (for my girls, you know we love […]

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Mind Over Matter | How the Brain Can Help You Heal

Modern science believes that the mind is just matter “doing something unusual.” But, for thousands of years, most human beings have believed that there is more to the story than that. The mind is something independent of matter that can also alter it. To an academic, this sounds like pseudoscience. How could the mind possibly […]

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4 Oral Health Tips to Make Your Teeth Shine

Nobody likes bad teeth. It’s not good for your oral health as you can develop conditions like gingivitis (a mild form of gum disease), periodontitis (which is a more serious form of gum disease), tooth decay/loss, or just plain bad breath. Taking care of your teeth is an important part of personal hygiene and having […]

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How to Get a Good Night’s Sleep When Traveling

Sleep is so important (and it’s one of my favorite things lol). Some people are lucky enough to be able to fall asleep anywhere and get a good night’s sleep. For the rest of us, it isn’t so easy. Traveling – especially as a woman or solo traveler – can be nerve wracking. It also […]

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Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

Lao-Tzu

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6 Must-Haves from the Sergio Hudson x Target Collection

Sergio Hudson is a luxury women’s ready-to-wear label based in Los Angeles, combining staple pieces as well as statement clothing. Hudson’s name made a big splash at the beginning of 2021 when Michelle Obama wore the designer to Joe Biden’s inauguration. This Fall, Sergio Hudson collaborated with Target to create the perfect ready to wear […]

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Minding My Black-Owned Business at New York Fashion Week

This September, New York City sprang to life for its eponymous, New York Fashion Week. Twice a year, the fashion elite from across the country descend on the city for a full week sprint to experience a first look at next season’s collections through runway shows, showrooms, events, and more. This Spring/Summer 2022 New York […]

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4 Simple Tips to Reduce Stress and Feel Happier

Too much stress can make you feel miserable and drain your energy. It’s important that you take good care of yourself each day so you can feel great and have the motivation to reach your goals. There are some simple tips for feeling happier and less stressed out that will help get you on the […]

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5 Signs It’s Time For a New Job

Do you feel perpetually stressed out about your work? Do you ever feel like you don’t belong in your current role? Is your work environment toxic and draining? If this is the case, it sounds like you are ready to move on. Many people have no choice when deciding to leave their current job. They […]

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How to Help Your Self Esteem Flourish

If you want to live your best life, it’s so important to make sure your mental health is solid. When your mental health is in a good place (or isn’t), it permeates all other aspects of your life. It’s easier said than done, but taking care of your mind and body is the best first […]

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